Good oral hygiene is essential for healthy teeth and gums. It also helps to prevent bad breath. The right toothpaste can play a critical role in oral health, but it can be difficult to know what product is best.
In this article, we explain how people can choose the best toothpaste for their individual needs and preferences.
Looking at the fluoride content.
This is your number one ingredient in toothpaste. In fact, the American Dental Association (ADA) considers fluoride to be an essential ingredient in toothpaste. Fluoride is a natural mineral that protects tooth enamel and fights cavities.
The fluoride in toothpaste and drinking water has significantly reduced dental cavities over the past few decades, and numerous studies confirm that fluoride is a safe and effective treatment.
Checking for ADA approval.
Most toothpaste products you see on shelves have the ADA seal of approval. This means that they meet the ADA’s requirements, which almost all specify that the toothpaste must contribute to your dental health. However, some products that are ADA approved actually don’t carry the seal, so be sure to look at other information on the packaging. No ADA seal doesn’t necessarily mean the toothpaste isn’t good.
Reading the label.Like we just mentioned, checking labels carefully allows you to pick out things that aren’t beneficial to your dental health or spot key things your teeth need. Not all types of toothpaste are suitable for everyone. For example, some products aren’t suitable for younger children.
Deciding if you want a whitening toothpaste.
Whitening toothpaste can help remove stains from the teeth, and many people want a whiter smile. By opting for whitening toothpaste, you can confidently go through with a safe and effective remedy for off-white teeth.
These products contain abrasive ingredients that polish the teeth or remove stains from the tooth’s surface. However, people with sensitive teeth may want to avoid whitening toothpastes that contain chemicals.
Understanding natural options.
Choosing a natural toothpaste option is the best way to avoid fluoride, if that’s what you’re going for. Natural toothpaste products typically do not contain fluoride. Some dentists may actually recommend natural toothpaste over conventional types, especially for those of you who have concerns about fluoride and other chemical ingredients in your toothpaste.
Although choosing a toothpaste may seem like a simple task, using the right one will contribute to your overall oral health. Make sure you consider the different types of toothpaste on the market and weigh up the pros and cons of each before making a decision.